<?xml version="1.0" encoding="UTF-8"?>
<!-- Only publicly-accessible routes are listed. Course pages (/courses/*) sit
     behind ProtectedLayout and redirect logged-out visitors (and crawlers) to
     /login, so they are intentionally excluded until made public. -->
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
  <url>
    <loc>https://mcgowanmuaythaionline.com/</loc>
    <lastmod>2026-05-29</lastmod>
    <changefreq>weekly</changefreq>
    <priority>1.0</priority>
  </url>
  <url>
    <loc>https://mcgowanmuaythaionline.com/pricing</loc>
    <lastmod>2026-05-29</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
  </url>
</urlset>
